
Top 6 Conditions: Why Physiotherapy Could Be Your Alternative to Surgery

At Gardenias Healthcare, we believe in the power of physiotherapy to address a wide range of physical ailments. Often, timely intervention with physiotherapy can help manage conditions that might otherwise require medication or surgery. Here are six common issues where physiotherapy can play a crucial role in your recovery and potentially help you avoid more invasive treatments.
Lower Back Pain
Lower back pain is one of the most common reasons people seek medical attention. Before considering surgery or long-term medication, physiotherapy can offer effective relief.
A study published in the Annals of Internal Medicine found that physical therapy was just as effective as surgery for lumbar spinal stenosis, a common cause of lower back pain.
Physiotherapy approach: Manual therapy, specific exercises, and posture correction can significantly reduce pain and improve function.
Knee Osteoarthritis
Knee osteoarthritis can be debilitating, but physiotherapy can often manage symptoms effectively without resorting to knee replacement surgery.
Research in the New England Journal of Medicine showed that physical therapy can be as effective as surgery for meniscal tears, a common knee injury.
Physiotherapy approach: Strengthening exercises, manual therapy, and gait training can improve knee function and reduce pain.
Shoulder Impingement
Shoulder pain, often due to impingement syndrome, can significantly impact daily activities. Physiotherapy can often resolve this issue without the need for surgical intervention.
A study in the Journal of Shoulder and Elbow Surgery found that physical therapy was as effective as subacromial decompression surgery for shoulder impingement.
Physiotherapy approach: Manual therapy, rotator cuff strengthening, and scapular stabilization exercises can effectively treat this condition.
Carpal Tunnel Syndrome
While severe cases may require surgery, many people with carpal tunnel syndrome can find relief through physiotherapy.
Research published in the Journal of Orthopaedic & Sports Physical Therapy suggests that manual therapy can be effective in treating carpal tunnel syndrome.
Physiotherapy approach: Nerve gliding exercises, wrist mobilization, and ergonomic adjustments can alleviate symptoms.
Plantar Fasciitis
This common cause of heel pain can often be resolved with consistent physiotherapy, potentially avoiding the need for cortisone injections or surgery.
A study in the Scandinavian Journal of Medicine & Science in Sports found that specific exercises were effective in treating plantar fasciitis.
Physiotherapy approach: Stretching exercises, manual therapy, and custom orthotics can help manage this condition.
Neck Pain and Cervical Radiculopathy
Neck pain, including cervical radiculopathy (pinched nerve), can often be managed effectively with physiotherapy, potentially avoiding the need for spinal surgery.
Research in the journal BMC Musculoskeletal Disorders showed that physiotherapy can be as effective as surgery for cervical radiculopathy in many cases.
Physiotherapy approach: Manual therapy, specific exercises, and postural education can help alleviate neck pain and associated symptoms.
At Gardenias Healthcare, our experienced physiotherapists are trained to assess and treat these conditions and many more. We use evidence-based techniques to create personalized treatment plans that address your specific needs and goals.
Remember, while physiotherapy can be incredibly effective, it's essential to have a proper diagnosis before starting any treatment. Our physiotherapists work closely with other healthcare providers to ensure you receive the most appropriate care for your condition.
If you're experiencing any of these issues, or other musculoskeletal problems, consider physiotherapy as your first line of treatment. It could be the key to avoiding more invasive procedures and getting you back to the activities you love.
Ready to take the first step towards recovery? Visit our Physiotherapy Services page or call us at +1(647) 328-65-63 to schedule an assessment. Let's work together to get you moving pain-free!
Top 6 Conditions: Why Physiotherapy Could Be Your Alternative to Surgery